Men’s Health

Not Every Cough, Sniffle and Sneeze is Coronavirus!

How to protect yourself against viruses like colds, flu and COVID-19 a symptom based strategy. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY COVID-19 SOCIAL @EVEXIASMEDICAL We’re entering the cold and flu season in conjunction with a potential “second wave” of the coronavirus. The “second wave” is simply because we are going back indoors as the season gets colder, and no longer out in the sunshine daily. Enclosed spaces increase risk of transmission of any viral illness. This fact concerns many of our patients, who are asking us, “What can we do about it?” and “Should I be afraid?” and “How dangerous is the COVID-19 coronavirus?” As a former emergency room provider who has stared down some of the worst viruses, I learned that taking protective measures is the best

What Are Exosomes? The Body’s Anti-Aging, Immune Boost Secret

The role of exosomes in tissue repair, pain relief, lung health, immune support, youthful skin, sexual health and more! AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Exosomes SOCIAL @EVEXIASMEDICAL You’ve probably heard about the regenerative powers of stem cell therapy but there’s a “new” kid on the block. Research suggests that exosome therapy may work better for tissue repair, anti-aging treatments, immune support, hair loss, sexual health and fighting illnesses like lung diseases. What is an exosome and what role do exosomes play in fighting aging and disease? Read on! What are exosomes and what is the function of exosomes? The definition of exosome and extracellular vesicles (EVs): Exosomes are extracellular vesicles, which are tiny fluid-filled sacs or nanoparticles that originate in many different types

How One Nurse Practitioner Arms Her Immune System to Fight Viruses and Diseases like COVID-19

As a Doctor of Nursing Practice and former emergency room nurse, staying healthy has always been important to me. If you’re working on the front lines during the coronavirus crisis—healthcare, grocery store, sanitation, delivery workers and first responders, to name a few—I’m sure your health is a priority, too. Amid the current pandemic, people keep asking me what I do for me, my patients and my family to keep our immune systems strong. Below are my top five tips for optimizing immune system function. None of the following information should be considered to be medical advice for anyone with whom I have not established a healthcare provider-patient relationship as required by law and medically ethical practice guidelines.    AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY COVID-19 SOCIAL @EVEXIASMEDICAL Dr. Terri’s

The Vital Role of Hormone Therapy in Managing Dis-ease

Our healthcare system is facing unprecedented challenges with the recent pandemic of coronavirus and ensuing SARS Cov2, or COVID-19, and it is vital healthcare providers keep their patients active and healthy so as to not over burden a vulnerable system. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY COVID-19 SOCIAL @EVEXIASMEDICAL As an Acute Care Nurse Practitioner researching and practicing advanced endocrinology concepts over the past 12 years, I have recognized an overarching theme: hormones are active and play a vital role in every single body system. The far-reaching impact of restoring hormone homeostasis on health-related quality of life is an often-misunderstood phenomenon in both the healthcare and lay communities. With the additional burden of stress these uncertain times adds to an already encumbered psyche, classifying hormone therapies as inessential

Detox Diets, Cleanses and Teas: Passing Fads or Weight Loss Winners?

To detox or not? That is truly the question... AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Detoxing SOCIAL @EVEXIASMEDICAL Many people try detox diets, cleanses and teas for weight loss or to treat other health issues. The question is: Does detoxing work? The answer is: Yes and no because It depends on why you’re doing it and how you go about it. Wondering if a detox regimen is right for you? Find out if toxicity is causing your weight or health concerns first, then skip the detox fads and turn to a medical professional for advice. Start by evaluating your risk factors for toxicity!   Detoxification is a process that removes toxins from the body—and the body does a pretty amazing job of detoxifying

How To Stay Healthy While Flying

Whether you only travel occasionally or consider yourself an air travel expert, it’s smart to be proactive about staying healthy when you fly. Airports and airplanes play host to millions of people and their germs, stress and travel go hand-in-hand and access to healthy food can be a challenge. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Healthy Travel Tips SOCIAL @EVEXIASMEDICAL The following travel tips will help protect you in the air and on the road. Tip No. 1: Know where germs tend to lurk on airplanes and at airports. Would you believe that tray tables harbor mega germs on airplanes? According to a 2015 study by Travelmath, a microbiologist found that tray tables—with 2,155 CFU (colony forming units)/sq. inch—carried eight times the amount of bacteria that lavatory flush

The Consequences of Blocking Estrogen in Men

When it comes to hormones, it’s all about optimizing. Contrary to popular belief and old medical teachings, we now know that estrogen is a vital hormone for MEN as much as WOMEN! Not having enough (or any) estrogen isn’t good for many reasons. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Men's Health SOCIAL @EVEXIASMEDICAL The truth: Men need estrogen to support heart, bone, brain and sexual health. That is why therapies that block estrogen may put your health at risk.    What many men don’t know is that their bodies make estrogen naturally via an enzyme called aromatase which converts testosterone into their needed estrogen. Aromatase is an enzyme involved in the production of estrogen that acts by catalyzing the conversion of testosterone (an androgen) to estradiol (an estrogen). Aromatase is

What You Don’t Know About Hormone Pellets

There is so much misinformation around hormone therapy which unfortunately creates unnecessary fear. Many patients have been told hormones are bad and can cause cancer or blood clots, which is an immediate deterrent! The good news is Bio-Identical Hormones are not the "bad" hormones and have been shown to safely bring symptom relief and be an excellent preventative care tool. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Hormone Health SOCIAL @EVEXIASMEDICAL Men and women both are great candidates for Bio-Identical Hormone Replacement Therapy and should not run from it! Our bodies go through hormonal changes and because of that can have symptoms that can be life altering! Depression, anxiety, low libido, loss of interest in the things we once loved, sleep issues, joint pain, inability to gain muscle, inability to

3 Supplements to Optimize Health

You exercise, you eat right, you don’t get sick often, and you get plenty of rest. So why are you still lagging? Sometimes we can do everything right, but environmental toxins, genetics, and psychological stressors can still take a toll on our physical health. Supplements play a key role in supporting broader health and wellness goals. But what do you know about supplements? We’ll go over a few important factors to keep in mind plus highlight some great supplements to consider adding to your wellness routine. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Supplement Optimization SOCIAL @EVEXIASMEDICAL Most of the time we’re able to get vitamins and nutrients from our diet, but like we mentioned above environmental factors, genetics, and even illness can deplete our body of the vitamins we need for

Thyroid Health, Signs Yours Could Improve

The thyroid may be small, but don’t let it fool you—it can do a lot of good, and just as much damage. This butterfly-shaped gland found in the neck sits just under the voice box with two lobes that sit on either side of the windpipe. The thyroid gland produces key hormones triiodothyronine (T3) and thyroxine (T4), which are partially composed of iodine. If that seems like a lot to remember, don’t worry. Most people just call them the thyroid hormones anyway. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Thyroid Health SOCIAL @EVEXIASMEDICAL The thyroid can have a huge impact on your overall health from your head to your toes as it’s involved with some pretty important functions, like:  Regulates the body’s metabolic rate  Heart and digestive function Brain development Muscle

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