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Deep Blue Sleep
Deep Blue Sleep contains a powerful combination of dietary supplements that have been carefully selected for their shared ability to help promote healthy, quality sleep. Chronic sleep issues like insomnia have long been connected to a wide array of poor health conditions and issues that include bone loss, weakened immune function, increased risk of cardiovascular disease, increased stress, and weight gain. This effective mix of magnesium, jujube fruit extract, magnolia bark, and melatonin helps promote a good night’s sleep and enhanced overall wellness.
The Ingredients
Magnesium
Magnesium is a mineral that not only supports the body when it is time to sleep, but it also promotes healthy blood glucose levels, inflammation response, cardiovascular function, bone density, and neurological function as well.
Melatonin
Melatonin is a hormone found naturally in the body that plays a critical role in the sleep cycle. This hormone supports the body’s circadian rhythm so that it knows when it is time to sleep and when to wake. Melatonin also has antioxidant properties, supports proper immune function, and helps regulate blood pressure and cortisol levels.
Jujube Fruit Extract and Magnolia
These have been traditionally used for mild anxiety, nervousness, and sleep-related issues for centuries. Jujube is also reported to improve neurogenesis.
In addition to helping promote healthy sleep cycles and mood, jujube fruit is a powerful antioxidant that supports proper immune function, brain function, and digestion.
The Importance of Quality Sleep
Research has reported that most individuals should obtain at least 7-9 hours of quality sleep a night. Less than the recommended 7-9 hours of uninterrupted sleep can lead to health consequences including:
- Increased inflammatory signaling
- Increased cardiovascular disease risk
- Gastrointestinal imbalances
- Increased bone loss
- Insulin resistance
- Increased musculoskeletal aches
- Neurochemical imbalances
- Weight gain
- Immune imbalances
- Sex and thyroid hormone imbalances
- Cancer
Toxicity, Contraindications, and Side Effects
There are no known toxicities or side effects from taking ingredients found in Deep Blue Sleep. Honokiol, a component of Deep Blue Sleep has been reported to be a potent inhibitor of arterial thrombosis, so it may be advisable to avoid honokiol in coagulopathic patients or in those where bleeding or hemorrhage may be of concern. Deep Blue Sleep may cause drowsiness, so use caution when driving an automobile or operating heavy machinery when using Deep Blue Sleep for the first time. If using prescription or non–prescription medications, especially for sleep and/or anxiety, use with caution.
