Balancing Blood Sugar and Weight Gain Discover the relationship between high blood sugar (hyperglycemia), diabetes and unintentional weight gain. Learn about balancing blood sugar here. Did you know that 34 million adults in the US have diabetes, and 88 million adults haveprediabetes? High blood sugar (hyperglycemia) can cause weight gain and long-term healthcomplications like kidney […]
With the widespread lift of pandemic restrictions, immune systems are slowly readjusting to being exposed to germs. This struggle for immune systems to catch up during this reintroduction has led to an immune overload, causing one of the worst cold and flu seasons in recent memory. Discover the best ways to support the body’s natural […]
In a blog written for the American Academy of Anti-Aging Medicine (A4M), Zuzanna Walter shines a light on how female-specific health conditions have not received as much funding or educational focus asmale-specific health conditions, despite the fact that women make up half of the global population. These institutional deficiencies have existed for decades, even though […]
According to the CDC, more than one-third of U.S. adults don’t get enough sleep on a regular basis. The culprits that keep us awake can range from caffeine and screen-induced stimulation to stress, anxiety and other lifestyle factors. If you find it difficult to fall asleep and stay that way, you know how frustrating it […]
Most people know that men typically experience hair loss with age, but did you know that 42 percent of men between 18 to 49 have moderate to excessive balding? Hair loss in men is common. However, it’s not a problem any man wants to have. Men experiencing hair loss often wonder why it’s happening and […]
Psoriasis Two to three percent of the world’s population suffers from psoriasis. That may not seem like a significant number, but it equals roughly 125 million people globally. Perhaps you’re one of those people, or maybe you’re someone who loves someone with psoriasis. Either way, you want to learn more about this condition and how […]
Have you found that you’ve hit a wall when it comes to your fitness? Is it getting harder and harder to lose weight and keep it off? You may be experiencing something that affects millions of men worldwide: the symptoms of low testosterone (aka hypogonadism). More specifically, you’re probably dealing with one of the many […]
Everyone’s heard of the stereotypical millennial with a gluten allergy. They’re partly to blame for the huge surge of gluten-free products that hit the supermarkets in the past decade or so. As it turns out, they were co-opting a very real and serious disease that impacts at least two million people in the United States.Most […]
