Don’t Let Your Guard Down!

Take these supplements to stay healthy as cold, flu and COVID season rages on! AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Immune Support SOCIAL @EVEXIASMEDICAL During the winter, we regularly share tips on how to ward off nasty cold and flu viruses. Maintaining a healthy immune system is key! Since COVID-19 is the biggest viral threat to public health right now, we must stay vigilant and take steps to strengthen our immune systems during cold, flu AND COVID season. Nutritional supplements can play a role. As I’ve said in previous blogs, if we bolster our immune systems, we don’t need to fear coronavirus COVID-19. We’ve also learned a lot about the virus this past year and how certain vitamins, minerals and antioxidants can help protect us from getting sick or

Detox Diets, Cleanses and Teas: Passing Fads or Weight Loss Winners?

To detox or not? That is truly the question... AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Detoxing SOCIAL @EVEXIASMEDICAL Many people try detox diets, cleanses and teas for weight loss or to treat other health issues. The question is: Does detoxing work? The answer is: Yes and no because It depends on why you’re doing it and how you go about it. Wondering if a detox regimen is right for you? Find out if toxicity is causing your weight or health concerns first, then skip the detox fads and turn to a medical professional for advice. Start by evaluating your risk factors for toxicity!   Detoxification is a process that removes toxins from the body—and the body does a pretty amazing job of detoxifying

Take the Challenge

Trash talking? You bet. Good-natured ribbing? Absolutely. A healthy competition? Excuse me, a free, healthy competition? Wouldn’t have it any other way, especially since “healthy” is the primary focus of EVEXIAS’ Wellness @ Work Challenge. Evexias’ 12-week Wellness @ Work Challenge began in Rockwall in May of 2017 and featured a minimum of three employees from these companies and organizations: Rockwall Chamber of Commerce, Rockwall Police Department, City of Rockwall, Rockwall County, Housewarmers, Ebby Halliday Realtors, Baylor Scott & White Lake Pointe, and Straughan Team. When Rockwall Police Department Officer, Colt Church, learned about the challenge from the Rockwall Chamber of Commerce, his response was a no-brainer. At 6’5” and 275 pounds, Officer Church knew that if he was going to have a chance of becoming a member of SWAT, he would need to get into better shape. And by shedding the extra weight, he would be able to participate

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