Vitamin D for Colds & Flu

Not Every Cough, Sniffle and Sneeze is Coronavirus!

How to protect yourself against viruses like colds, flu and COVID-19 a symptom based strategy. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY COVID-19 SOCIAL @EVEXIASMEDICAL We’re entering the cold and flu season in conjunction with a potential “second wave” of the coronavirus. The “second wave” is simply because we are going back indoors as the season gets colder, and no longer out in the sunshine daily. Enclosed spaces increase risk of transmission of any viral illness. This fact concerns many of our patients, who are asking us, “What can we do about it?” and “Should I be afraid?” and “How dangerous is the COVID-19 coronavirus?” As a former emergency room provider who has stared down some of the worst viruses, I learned that taking protective measures is the best

How Vitamin D Reduces the Risk of Asthma

Asthma is a serious health problem in the United States and in other developed countries around the world.  According to the Center for Disease Control and Prevention (CDC), the federal agency charged with tracking incidence of disease, about 17.7 million adults and 6.3 million children in the U.S. are living with asthma - a respiratory condition caused by inflammation and obstruction of the airways. While the causes of asthma remain unclear and no cure for this disease has been found, its symptoms - such as wheezing, shortness of breath, coughing, and chest pain and tightness - can be triggered by exposure to allergens and irritants. These include grass or weed pollen, molds, dust mites, pollutions, smoke and other elements found in the air of urban environments. There are medications which can help manage symptoms of these asthma attacks, but a new study suggests that a well-known and easily available vitamin may reduce the risks of

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