Vitamin C

How One Nurse Practitioner Arms Her Immune System to Fight Viruses and Diseases like COVID-19

As a Doctor of Nursing Practice and former emergency room nurse, staying healthy has always been important to me. If you’re working on the front lines during the coronavirus crisis—healthcare, grocery store, sanitation, delivery workers and first responders, to name a few—I’m sure your health is a priority, too. Amid the current pandemic, people keep asking me what I do for me, my patients and my family to keep our immune systems strong. Below are my top five tips for optimizing immune system function. None of the following information should be considered to be medical advice for anyone with whom I have not established a healthcare provider-patient relationship as required by law and medically ethical practice guidelines.    AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY COVID-19 SOCIAL @EVEXIASMEDICAL Dr. Terri’s

How you can Stay Well after the Biggest Football Game/Party of the Year

At 5:30 pm on Sunday, February 5, 2017, more than 112 million casual and serious football fans – on 72 percent of all of the U.S. televisions sets – will be glued to the big screen awaiting the kickoff for the 51st Super Bowl. This event has become an excuse for fans to spout arcane NFL statistics, place friendly wagers, eat and drink vast quantities and get together with a few dozen friends for the annual Super Bowl party. Unfortunately for some of these fans, medical research has shown that the Super Bowl party might be hazardous to their health. For several years, epidemiologists have noted the obvious. When a few dozen people get together for a party in the middle of winter, especially if their favorite/home team is playing in the Super Bowl, many of them will catch a cold or flu from other attendees. Others (who have