6 Ways to Identify Hormonal Imbalances

Our bodies send us signals all day, every day. For example, when we don’t drink enough water, we may get a headache, or if you’re hungry, your stomach may rumble. The same rings true whenever our bodies may be experiencing changes or imbalances with our hormones. So, what’s the big deal? Many people may assume imbalanced hormones is just a part of life, and they’ll naturally fall back in place. However, hormones play a vital role in our body’s function; they control metabolism, growth, and reproduction, among other things. Don’t Ignore Hormonal Imbalance Balanced hormones keep our health on track, even if you feel completely normal your body may be trying to tell you something. Here are six signs of hormonal imbalance that you shouldn’t ignore. 1. Hot Flashes Although typically associated with menopause, this telltale sign of out-of-whack hormones can occur in anyone, male or female, young or