Women’s Health

Worried About Coronavirus? Don’t Panic! 6 Steps to Take Now

As of As of March 9, 2020, the US CDC (Centers for Disease Control and Prevention) reported that the coronavirus had spread from China to 100 locations around the world, including the United States. Fears of a pandemic, while concerning, continue to be fueled by the media, leading to panic and anxiety for many here in the US. Should you be worried? Don’t panic. Instead, stay calm, take steps to minimize risk and give your immune system a fighting chance. . AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Coronavirus SOCIAL @EVEXIASMEDICAL REALITY CHECK: Sure, the coronavirus is serious but why aren’t people worried about the flu? We get it. The coronavirus disease (COVID-19) statistics can be frightening. As of March 10, 2020, Johns Hopkins CSSE reported there were over

HOT, HOT, HOT! How to Set Your Love Life on Fire

Do you fear the spark in your relationship could flame out or has your hot sex life ship already sailed? Many couples have trouble maintaining a healthy level of sexual intimacy and for a variety of reasons. Busy lives, complacency and health issues can all play a role. If you want to maintain—or reignite—a robust sex life with your partner, consider the following tips. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Sexual Health SOCIAL @EVEXIASMEDICAL Can’t find time to make love? Place a priority on intimacy. We get it. Life gets busy—especially if you are raising kids, take care of aging parents, have a demanding career or travel a lot. During life’s busy, exhausting times, it’s also easy to take our partners for granted and put intimacy on the

Detox Diets, Cleanses and Teas: Passing Fads or Weight Loss Winners?

To detox or not? That is truly the question... AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Detoxing SOCIAL @EVEXIASMEDICAL Many people try detox diets, cleanses and teas for weight loss or to treat other health issues. The question is: Does detoxing work? The answer is: Yes and no because It depends on why you’re doing it and how you go about it. Wondering if a detox regimen is right for you? Find out if toxicity is causing your weight or health concerns first, then skip the detox fads and turn to a medical professional for advice. Start by evaluating your risk factors for toxicity!   Detoxification is a process that removes toxins from the body—and the body does a pretty amazing job of detoxifying

Why New Year’s Resolutions Never Stick

If you’ve failed to stick to your New Year’s resolutions in the past, you’re not alone, in fact many of your friends and family have likely been in the same boat! Research by YouGov revealed that only 6% of people stick to their resolutions 100%, while 14% say they “mostly did.” There are many reasons people fail at this time-honored tradition—but here’s the good news: We’ve got tips to help increase your odds of success and to reduce resolution stress. So, get your selfie stick ready for the amazing before and after photos for your social media, this is your year!. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Health & Wellness SOCIAL @EVEXIASMEDICAL  At EVEXIAS, we’ve found there are five common reasons people struggle to stick with

How To Stay Healthy While Flying

Whether you only travel occasionally or consider yourself an air travel expert, it’s smart to be proactive about staying healthy when you fly. Airports and airplanes play host to millions of people and their germs, stress and travel go hand-in-hand and access to healthy food can be a challenge. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Healthy Travel Tips SOCIAL @EVEXIASMEDICAL The following travel tips will help protect you in the air and on the road. Tip No. 1: Know where germs tend to lurk on airplanes and at airports. Would you believe that tray tables harbor mega germs on airplanes? According to a 2015 study by Travelmath, a microbiologist found that tray tables—with 2,155 CFU (colony forming units)/sq. inch—carried eight times the amount of bacteria that lavatory flush

What You Don’t Know About Hormone Pellets

There is so much misinformation around hormone therapy which unfortunately creates unnecessary fear. Many patients have been told hormones are bad and can cause cancer or blood clots, which is an immediate deterrent! The good news is Bio-Identical Hormones are not the "bad" hormones and have been shown to safely bring symptom relief and be an excellent preventative care tool. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Hormone Health SOCIAL @EVEXIASMEDICAL Men and women both are great candidates for Bio-Identical Hormone Replacement Therapy and should not run from it! Our bodies go through hormonal changes and because of that can have symptoms that can be life altering! Depression, anxiety, low libido, loss of interest in the things we once loved, sleep issues, joint pain, inability to gain muscle, inability to

3 Supplements to Optimize Health

You exercise, you eat right, you don’t get sick often, and you get plenty of rest. So why are you still lagging? Sometimes we can do everything right, but environmental toxins, genetics, and psychological stressors can still take a toll on our physical health. Supplements play a key role in supporting broader health and wellness goals. But what do you know about supplements? We’ll go over a few important factors to keep in mind plus highlight some great supplements to consider adding to your wellness routine. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Supplement Optimization SOCIAL @EVEXIASMEDICAL Most of the time we’re able to get vitamins and nutrients from our diet, but like we mentioned above environmental factors, genetics, and even illness can deplete our body of the vitamins we need for

Thyroid Health, Signs Yours Could Improve

The thyroid may be small, but don’t let it fool you—it can do a lot of good, and just as much damage. This butterfly-shaped gland found in the neck sits just under the voice box with two lobes that sit on either side of the windpipe. The thyroid gland produces key hormones triiodothyronine (T3) and thyroxine (T4), which are partially composed of iodine. If that seems like a lot to remember, don’t worry. Most people just call them the thyroid hormones anyway. AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Thyroid Health SOCIAL @EVEXIASMEDICAL The thyroid can have a huge impact on your overall health from your head to your toes as it’s involved with some pretty important functions, like:  Regulates the body’s metabolic rate  Heart and digestive function Brain development Muscle

Thyroid Disease: Reasons to Check It

When you think about all the different parts and pieces of your body and which ones are important to proper and efficient function, you may not think of your thyroid and thyroid disease. However, your thyroid is so important to your body’s function, we would need a lot more time to explain it all, but because we know you’re busy here’s just a snapshot. Your thyroid secretes hormones that regulate a ton of things like: Heart function Mood Digestion Menstrual cycles Metabolism Bone density Now can you see why your thyroid is so important? If your thyroid is out of whack, you could be in big trouble. There are two main conditions linked to your thyroid. Thyroid Conditions Overactive and underperforming thyroids can be caused by any number of diseases and conditions, which you’ll need a medical professional to diagnose to have proper treatment. Hyperthyroidism aka the overactive thyroid

Let IV Nutrition Therapy Give You a Nutrition Boost

During this time of year everyone starts talking about what you can do to stay healthy or how to prevent certain illnesses, like the flu or common cold, but why wait until you’re already feeling bad to do something? We believe in preventative health approaches as well as long-lasting habits for better health! That’s why we love to recommend IV Nutrition Therapy. Whether you feel yourself coming down with something or you want to give your body all the nutrients it's craving, IV nutrition therapy could be your best option. Long-Lasting Solutions Intravenous (IV) nutrient infusions can help replenish and restore your body’s: Essential vitamins Minerals Antioxidants Amino acids Balance to your brain AND gut IV nutrient therapy is ideal for those seeking to: Detoxify their body Increase immune function Reduce symptoms Improve overall health Check out one of our older posts to see four great candidates for IV Nutrition

Go to Top