Detox and Metabolic Code
Detoxing, Diets and Mental Health How to achieve a smaller waistline and good health—for life AUTHOR Dr. Terri DeNeui, DNP, APRN, ACNP-BC CATEGORY Health SOCIAL @EVEXIASMEDICAL Do you want to lose 10 pounds fast or finally lose weight for good? Many people are intrigued by the promises of detox diets. After all, didn’t Beyoncé lose all that weight on the Lemonade Detox Diet? But detoxing via a calorie-restrictive liquid diet and fasting is only a temporary fix. Healthy detox strategies, a balanced diet and focus on mental health are key to dropping the pounds for good. Why you should steer clear of trendy detox diets to lose weight Fad detox diets only deliver short-term results If you’re wondering what’s the best detox to lose weight fast,